High cholesterol Seafood Unhealthy food

High Cholesterol, Should You Stop Eating Seafood?

, - Seafood is one food that is loved by many people because it tastes delicious and is also said to be rich in good nutrients. Foods such as shrimp and crab are very indulgent when eaten and have a high cholesterol content . However, should people who have high cholesterol not eat these foods? […]

High cholesterol Unhealthy food

High Cholesterol, Avoid These 5 Foods

, - People who have high cholesterol should pay more attention to the food they consume. This is because certain types of food can increase cholesterol levels that are already high, thus putting people at risk for serious health conditions. According to the National Heart Lung and Blood Institute , cholesterol is a waxy, fat-like […]

Health Myths and Facts Unhealthy food

Eating raw eggs, is it healthy or is it dangerous?

, - Eggs are one of the staple foods that must be available at home. Apart from being easy to process into a variety of food menus, its high nutritional content provides extraordinary health benefits for the body. However, there are some people who like to eat raw eggs. In Indonesia, raw eggs are often […]